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THE PHASE™ · CLARITY STARTER KIT
FREE · PERIMENOPAUSE · BODY-TRUTH
STARTS HERE

FREE · 9-PAGE WORKBOOK

You are not imagining this.

The Clarity Starter Kit gives you language for what your body has been trying to say. So your next doctor conversation goes differently than the last four.

No credit card. PDF lands in your inbox in under 5 minutes.

Erika Hanafin Austria, founder of MOMumental Moments® and The PHASE™

Built by Erika Hanafin Austria

Founder of The PHASE · IIN-Certified Holistic Health Coach

WHAT IS INSIDE

  • 01Symptom Decoder preview · the page that usually surprises women the most
  • 02Weekly tracker · the framework for spotting patterns instead of crisis-managing symptoms
  • 03Clinician conversation script · the words for walking in prepared instead of dismissed
  • 049 pages · printable, reusable, yours forever
MANIFESTO

I lost four years to vague unease.
You should not have to lose that long.

THE PHASE™ MANIFESTO

FROM THE FOUNDER

I almost gave up at year three.

Three years of "you are stressed." Three years of "have you tried sleep?" Three years of doctors who looked at my chart for 90 seconds and told me I was fine.

I was not fine. My body knew it. My family knew it. The mirror knew it.

Year four, a nurse practitioner sat with me for over an hour. Asked questions. Connected dots. Took notes seriously. At one point she looked at me and said:

"You are not imagining this."

Six words.

That sentence is why The PHASE™ exists. The Clarity Starter Kit is the first part of that conversation. The conversation you should have been handed at 38, not had to fight for at 42.

Erika Hanafin Austria, founder of MOMumental Moments® and The PHASE™

CREDENTIALS

By Erika Hanafin Austria.

  • FOUNDERMOMumental Moments®
  • PUBLISHERMOMumental Reinvention · 50K+ readers
  • CO-FOUNDERNEON ID
  • CERTIFIEDHolistic Health Coach · Institute for Integrative Nutrition
  • RECOGNITION2x Top 50 Women Leaders · Virginia

START WHERE I STARTED

The Kit is yours.

A 9-page workbook to give you language for what your body has been trying to say. Free. Yours forever.

No credit card. PDF lands in your inbox in under 5 minutes.

WHAT HAPPENS NEXT

Three things. Then it is yours.

01

The Kit lands.

In your inbox in under 5 minutes. PDF download. Save it. Print it. Use it. Yours forever.

02

Three notes from me.

Over the next week. The story behind the Kit, what to do with it, and what comes next if you want to go deeper.

03

You decide.

Stay for Tuesday essays. Step into Vol. I. Or just keep the Kit and use it. The work waits. No pressure either way.

QUESTIONS

FAQ.

Is the Clarity Starter Kit really free?
Yes. The Kit is yours when you enter your email. No credit card. No catch. Just the work.
What is in the Kit?
A 9-page guided workbook: Symptom Decoder preview, weekly tracker, pattern decoder, and the language you need to walk into your next clinician conversation prepared. Designed for the woman in perimenopause who has been told for years she is "just stressed."
Will I get spammed?
No. After the Kit lands in your inbox, you will get three follow-up notes from me over the next week. After that, you can choose to stay on the list for Tuesday essays or unsubscribe. No marketing automation that hounds you.
How is this different from buying Vol. I?
The Kit is the doorway. Vol. I is the room. The Kit gives you the language. Vol. I gives you the full Symptom Decoder, weekly tracker designed for clinician conversations, and the Pattern Decoder framework. The Kit is free. Vol. I is $27.
Is this medical advice?
No. The PHASE™ is educational content from a certified holistic health coach. Always consult your healthcare provider before making changes to medications, supplements, or treatment protocols.

LAST CHANCE

The Kit is yours. Free.

The first part of the conversation you should have been handed years ago.

Or skip the Kit and go straight to The Series ($97) or Vol. I ($27).