Medical Disclaimer.

The PHASE™ is educational content. Not medical advice.

Erika Hanafin Austria is an IIN Certified Holistic Health Coach (Institute for Integrative Nutrition). She is not a medical doctor, doctor of osteopathy, nurse practitioner, physician assistant, registered dietitian, or licensed therapist.

The information provided in The PHASE™ workbooks, on thisisphase.co, in any newsletter, social post, podcast appearance, video, or related material is for general educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. It is not a substitute for professional medical advice, diagnosis, or treatment.

Always consult your healthcare provider

Always seek the advice of your physician or other qualified licensed healthcare provider with any questions you may have regarding a medical condition, hormonal symptoms, supplements, or treatment protocols. Never disregard professional medical advice or delay seeking it because of something you read in The PHASE™ or on this website.

If you think you may have a medical emergency, call your doctor or 911 immediately.

Specific conditions

The PHASE™ does not screen for individual contraindications. Please discuss any new educational resource, supplement, or lifestyle change with your treating physician, especially if you:

• Have an existing medical condition
• Are pregnant or breastfeeding
• Are taking prescription medications
• Have a history of breast cancer or hormone-sensitive conditions
• Have a history of blood clots, deep vein thrombosis, or pulmonary embolism
• Have a history of liver disease
• Are under 18 years of age

Supplements and recommendations

Any supplement names, brands, or stacks referenced in The PHASE™ are educational examples of what Erika personally takes. They are not prescriptions. The U.S. Food and Drug Administration has not evaluated statements regarding supplements. Always consult your provider before adding or changing supplements, especially when on hormone replacement therapy or other medications.

No doctor-patient relationship

Use of The PHASE™, thisisphase.co, or related materials does not create a doctor-patient relationship, coach-client relationship (unless explicitly contracted separately), or any other professional relationship.

Limitation of liability

By using The PHASE™ or thisisphase.co, you acknowledge that you are responsible for your own health, medical care, and decisions. MOMumental Moments®, Erika Hanafin Austria, and any affiliated parties are not liable for any actions, decisions, or outcomes resulting from use of educational content provided.

Affiliate disclosure

Some links on this site are affiliate links, including links to Joi + Blokes Health (telehealth hormone optimization) and Amazon Associates. When you click and purchase, we may receive a commission at no additional cost to you. We only recommend products and services we personally use or have personal experience with. Affiliate relationships do not influence the editorial content of The PHASE™.

By using The PHASE™ and this website, you acknowledge that you have read, understood, and agreed to this Medical Disclaimer.